SOC 35-1011 · Ames, IA metro

Chefs and Head Cooks Salary in Ames, IA

The average salary for chefs and head cooks in Ames, Iowa is $58,540 a year ($28.14 an hour), according to BLS estimates for May 2025. The median is $51,360: half of the 60 people in this job in the Ames, IA metro area earn more than that, half earn less. That average is 12% less than the U.S. average for this job ($66,700).

$58,540average per year

$28.14 / hourMedian $51,360Take-home ≈ $47,604

  • $36K10th
  • $45K25th
  • $51KMedian
  • $68K75th
  • $89K90th

median average · bar = middle 50% of workers · how to read it

60people in this job
-12%vs U.S. average
#1 of 8Iowa metros
89cost of living (U.S. = 100)
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Chefs and Head Cooks pay range in Ames

New workers and the lowest-paid 10% earn about $36,210 a year or less, while the top 10% make $88,710 or more. The middle half of chefs and head cooks in Ames earn between $44,760 and $68,320.

  • $36K10th
  • $45K25th
  • $51KMedian
  • $68K75th
  • $89K90th

median average · bar = middle 50% of workers · how to read it

Pay levelPer yearPer monthPer hour*
Average$58,540$4,878$28.14
Median$51,360$4,280$24.69
Entry level (25th percentile)$44,760$3,730$21.52
Experienced (75th percentile)$68,320$5,693$32.85

*Hourly figures assume 2,080 paid hours a year. Hourly to annual salary.

Chefs and Head Cooks pay in Ames vs. Iowa and the U.S.

Chefs and head cooks in Ames earn 11% more than the Iowa average ($52,840) and 12% less than the U.S. average ($66,700). At the median the gap is -18% against the U.S. median of $62,470.

AreaAverageMedian10th pct.90th pct.Jobs
Ames$58,540$51,360$36,210$88,71060
Iowa$52,840$47,990$36,770$74,7301,640
United States$66,700$62,470$37,900$98,560200,040

State and U.S. rows: BLS statewide and national estimates, May 2025, which include rural areas.

Chefs and Head Cooks salary after taxes in Ames

On the average salary of $58,540, a single filer in Ames takes home about $47,604 a year, or $3,967 a month and $1,831 every two weeks. Taxes take 19% of gross pay.

Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2026 rules). Iowa school district surtaxes (a percentage of state tax in some districts) are not included.

Iowa paycheck calculator: try your own salary

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Is Ames a good place for chefs and head cooks? Pay vs. cost of living

Prices in the Ames area are 11% below the U.S. average (BEA price parity 88.8), so the average $58,540 buys what about $65,901 would buy in a typical U.S. metro. This job pays 1.0 times the median wage of all jobs in Ames ($50,220). A typical home costs $280,269, or 4.8 years of this average salary before tax.

See what $58,540 is worth in another city

Chefs and Head Cooks salary in other Iowa cities

Ames ranks 1st of 8 Iowa metro areas for this job, the best-paid in the state.

All Chefs and Head Cooks salaries in Iowa

Highest-paying cities for chefs and head cooks

Kahului, HI pays this job the most of the metro areas we cover ($91,380).

Chefs and Head Cooks salary by city

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Chefs and Head Cooks salary in Ames: questions

How much do chefs and head cooks make an hour in Ames?

$28.14 an hour on average, and $24.69 at the median (BLS, May 2025).

What is the entry-level chefs and head cooks salary in Ames?

The lowest-paid 10% earn about $36,210 a year and the 25th percentile is $44,760, a fair guide to starting pay.

What is the chefs and head cooks take-home pay in Ames?

About $47,604 a year ($3,967 a month) for a single filer on the average salary of $58,540. Iowa school district surtaxes (a percentage of state tax in some districts) are not included.

Do chefs and head cooks earn more in Ames than elsewhere?

The average here is 12% less than the U.S. average for this job ($66,700).

Sources and how to read this page

  • Wages: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates for metropolitan areas. SOC code 35-1011; area Ames, IA (11180). Relative standard error of the mean wage: 7.1%.
  • U.S. and statewide figures: BLS OEWS national and state estimates, May 2025, every employer including rural areas.
  • Cost of living: Bureau of Economic Analysis regional price parities (RPP), 2024; 100 = U.S. average.
  • Home value: Zillow Home Value Index. Typical-wage figure: OEWS all occupations, same metro.
  • Take-home pay: Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2026 rules). Iowa school district surtaxes (a percentage of state tax in some districts) are not included.
  • Job concentration: location quotient 0.78, this job is less common than in the U.S. overall (location quotient 0.78).

Read the full methodology. Spotted an error? Tell us.