SOC 35-2014 · Manchester-Nashua, NH metro

Cooks, Restaurant Salary in Manchester, NH

The average salary for cooks, restaurant in Manchester, New Hampshire is $40,440 a year ($19.44 an hour), according to BLS estimates for May 2025. The median is $38,960: half of the 1,900 people in this job in the Manchester-Nashua, NH metro area earn more than that, half earn less. That average is 4% more than the U.S. average for this job ($38,730).

$40,440average per year

$19.44 / hourMedian $38,960Take-home ≈ $34,674

  • $33K10th
  • $37K25th
  • $39KMedian
  • $46K75th
  • $48K90th

median average · bar = middle 50% of workers · how to read it

1,900people in this job
+4%vs U.S. average
106cost of living (U.S. = 100)
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Cooks, Restaurant pay range in Manchester

New workers and the lowest-paid 10% earn about $33,200 a year or less, while the top 10% make $47,950 or more. The middle half of cooks, restaurant in Manchester earn between $36,700 and $45,550.

  • $33K10th
  • $37K25th
  • $39KMedian
  • $46K75th
  • $48K90th

median average · bar = middle 50% of workers · how to read it

Pay levelPer yearPer monthPer hour*
Average$40,440$3,370$19.44
Median$38,960$3,247$18.73
Entry level (25th percentile)$36,700$3,058$17.64
Experienced (75th percentile)$45,550$3,796$21.90

*Hourly figures assume 2,080 paid hours a year. Hourly to annual salary.

Cooks, Restaurant pay in Manchester vs. New Hampshire and the U.S.

Cooks, restaurant in Manchester earn 4% less than the New Hampshire average ($41,990) and 4% more than the U.S. average ($38,730). At the median the gap is +4% against the U.S. median of $37,390.

AreaAverageMedian10th pct.90th pct.Jobs
Manchester$40,440$38,960$33,200$47,9501,900
New Hampshire$41,990$40,200$34,390$49,4007,190
United States$38,730$37,390$28,700$47,9001,409,890

State and U.S. rows: BLS statewide and national estimates, May 2025, which include rural areas.

Cooks, Restaurant salary after taxes in Manchester

On the average salary of $40,440, a single filer in Manchester takes home about $34,674 a year, or $2,889 a month and $1,334 every two weeks. Taxes take 14% of gross pay.

Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and no state income tax.

New Hampshire paycheck calculator: try your own salary

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Is Manchester a good place for cooks, restaurant? Pay vs. cost of living

Prices in the Manchester area are 6% above the U.S. average (BEA price parity 105.7), so the average $40,440 buys what about $38,275 would buy in a typical U.S. metro. This job pays 0.7 times the median wage of all jobs in Manchester ($56,530). A typical home costs $526,340, or 13.0 years of this average salary before tax.

See what $40,440 is worth in another city

Cooks, Restaurant salary in nearby metro areas

Highest-paying cities for cooks, restaurant

Kahului, HI pays this job the most of the metro areas we cover ($54,460).

Cooks, Restaurant salary by city

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Reviewed before it counts. Cooks, Restaurant in Manchester, NH.

Cooks, Restaurant salary in Manchester: questions

How much do cooks, restaurant make an hour in Manchester?

$19.44 an hour on average, and $18.73 at the median (BLS, May 2025).

What is the entry-level cooks, restaurant salary in Manchester?

The lowest-paid 10% earn about $33,200 a year and the 25th percentile is $36,700, a fair guide to starting pay.

What is the cooks, restaurant take-home pay in Manchester?

About $34,674 a year ($2,889 a month) for a single filer on the average salary of $40,440. New Hampshire has no state income tax.

Do cooks, restaurant earn more in Manchester than elsewhere?

The average here is 4% more than the U.S. average for this job ($38,730).

Sources and how to read this page

  • Wages: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates for metropolitan areas. SOC code 35-2014; area Manchester-Nashua, NH (31700). Relative standard error of the mean wage: 1.8%.
  • U.S. and statewide figures: BLS OEWS national and state estimates, May 2025, every employer including rural areas.
  • Cost of living: Bureau of Economic Analysis regional price parities (RPP), 2024; 100 = U.S. average.
  • Home value: Zillow Home Value Index. Typical-wage figure: OEWS all occupations, same metro.
  • Take-home pay: Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and no state income tax.
  • Job concentration: location quotient 1.05, this job is about as common as in the U.S. overall.

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