SOC 39-9031 · Lakeland-Winter Haven, FL metro

Exercise Trainers and Group Fitness Instructors Salary in Lakeland, FL

The average salary for exercise trainers and group fitness instructors in Lakeland, Florida is $43,090 a year ($20.72 an hour), according to BLS estimates for May 2025. The median is $37,980: half of the 240 people in this job in the Lakeland-Winter Haven, FL metro area earn more than that, half earn less. That average is 18% less than the U.S. average for this job ($52,420).

$43,090average per year

$20.72 / hourMedian $37,980Take-home ≈ $36,803

  • $27K10th
  • $27K25th
  • $38KMedian
  • $48K75th
  • $76K90th

median average · bar = middle 50% of workers · how to read it

240people in this job
-18%vs U.S. average
#16 of 20Florida metros
97cost of living (U.S. = 100)
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Exercise Trainers and Group Fitness Instructors pay range in Lakeland

New workers and the lowest-paid 10% earn about $27,040 a year or less, while the top 10% make $75,900 or more. The middle half of exercise trainers and group fitness instructors in Lakeland earn between $27,470 and $47,930.

  • $27K10th
  • $27K25th
  • $38KMedian
  • $48K75th
  • $76K90th

median average · bar = middle 50% of workers · how to read it

Pay levelPer yearPer monthPer hour*
Average$43,090$3,591$20.72
Median$37,980$3,165$18.26
Entry level (25th percentile)$27,470$2,289$13.21
Experienced (75th percentile)$47,930$3,994$23.04

*Hourly figures assume 2,080 paid hours a year. Hourly to annual salary.

Exercise Trainers and Group Fitness Instructors pay in Lakeland vs. Florida and the U.S.

Exercise trainers and group fitness instructors in Lakeland earn 3% less than the Florida average ($44,630) and 18% less than the U.S. average ($52,420). At the median the gap is -19% against the U.S. median of $47,160.

AreaAverageMedian10th pct.90th pct.Jobs
Lakeland$43,090$37,980$27,040$75,900240
Florida$44,630$38,800$27,450$72,87018,070
United States$52,420$47,160$28,800$83,100322,930

State and U.S. rows: BLS statewide and national estimates, May 2025, which include rural areas.

Exercise Trainers and Group Fitness Instructors salary after taxes in Lakeland

On the average salary of $43,090, a single filer in Lakeland takes home about $36,803 a year, or $3,067 a month and $1,415 every two weeks. Taxes take 15% of gross pay.

Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and no state income tax.

Florida paycheck calculator: try your own salary

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Is Lakeland a good place for exercise trainers and group fitness instructors? Pay vs. cost of living

Prices in the Lakeland area are 3% below the U.S. average (BEA price parity 97.1), so the average $43,090 buys what about $44,358 would buy in a typical U.S. metro. This job pays 0.8 times the median wage of all jobs in Lakeland ($46,140). A typical home costs $298,816, or 6.9 years of this average salary before tax.

See what $43,090 is worth in another city

Exercise Trainers and Group Fitness Instructors salary in other Florida cities

Lakeland ranks 16th of 20 Florida metro areas for this job; Naples pays the most ($54,690).

All Exercise Trainers and Group Fitness Instructors salaries in Florida

Highest-paying cities for exercise trainers and group fitness instructors

Barnstable, MA pays this job the most of the metro areas we cover ($74,780).

Exercise Trainers and Group Fitness Instructors salary by city

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Exercise Trainers and Group Fitness Instructors salary in Lakeland: questions

How much do exercise trainers and group fitness instructors make an hour in Lakeland?

$20.72 an hour on average, and $18.26 at the median (BLS, May 2025).

What is the entry-level exercise trainers and group fitness instructors salary in Lakeland?

The lowest-paid 10% earn about $27,040 a year and the 25th percentile is $27,470, a fair guide to starting pay.

What is the exercise trainers and group fitness instructors take-home pay in Lakeland?

About $36,803 a year ($3,067 a month) for a single filer on the average salary of $43,090. Florida has no state income tax.

Do exercise trainers and group fitness instructors earn more in Lakeland than elsewhere?

The average here is 18% less than the U.S. average for this job ($52,420).

Sources and how to read this page

  • Wages: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates for metropolitan areas. SOC code 39-9031; area Lakeland-Winter Haven, FL (29460). Relative standard error of the mean wage: 4.3%.
  • U.S. and statewide figures: BLS OEWS national and state estimates, May 2025, every employer including rural areas.
  • Cost of living: Bureau of Economic Analysis regional price parities (RPP), 2024; 100 = U.S. average.
  • Home value: Zillow Home Value Index. Typical-wage figure: OEWS all occupations, same metro.
  • Take-home pay: Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and no state income tax.
  • Job concentration: location quotient 0.44, this job is less common than in the U.S. overall (location quotient 0.44).

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