SOC 35-2021 · Portland-South Portland, ME metro

Food Preparation Workers Salary in Portland, ME

The average salary for food preparation workers in Portland, Maine is $39,110 a year ($18.80 an hour), according to BLS estimates for May 2025. The median is $37,260: half of the 1,900 people in this job in the Portland-South Portland, ME metro area earn more than that, half earn less. That average is 11% more than the U.S. average for this job ($35,290).

$39,110average per year

$18.80 / hourMedian $37,260Take-home ≈ $32,554

  • $33K10th
  • $36K25th
  • $37KMedian
  • $41K75th
  • $47K90th

median average · bar = middle 50% of workers · how to read it

1,900people in this job
+11%vs U.S. average
#1 of 3Maine metros
102cost of living (U.S. = 100)
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Food Preparation Workers pay range in Portland

New workers and the lowest-paid 10% earn about $33,040 a year or less, while the top 10% make $47,360 or more. The middle half of food preparation workers in Portland earn between $35,770 and $41,340.

  • $33K10th
  • $36K25th
  • $37KMedian
  • $41K75th
  • $47K90th

median average · bar = middle 50% of workers · how to read it

Pay levelPer yearPer monthPer hour*
Average$39,110$3,259$18.80
Median$37,260$3,105$17.91
Entry level (25th percentile)$35,770$2,981$17.20
Experienced (75th percentile)$41,340$3,445$19.88

*Hourly figures assume 2,080 paid hours a year. Hourly to annual salary.

Food Preparation Workers pay in Portland vs. Maine and the U.S.

Food preparation workers in Portland earn 4% more than the Maine average ($37,470) and 11% more than the U.S. average ($35,290). At the median the gap is +5% against the U.S. median of $35,320.

AreaAverageMedian10th pct.90th pct.Jobs
Portland$39,110$37,260$33,040$47,3601,900
Maine$37,470$36,030$31,150$46,4004,560
United States$35,290$35,320$25,810$45,340893,600

State and U.S. rows: BLS statewide and national estimates, May 2025, which include rural areas.

Food Preparation Workers salary after taxes in Portland

On the average salary of $39,110, a single filer in Portland takes home about $32,554 a year, or $2,713 a month and $1,252 every two weeks. Taxes take 17% of gross pay.

Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2026 rules). Maine's standard deduction phase-out above $102,250 of income is not modelled.

Maine paycheck calculator: try your own salary

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Is Portland a good place for food preparation workers? Pay vs. cost of living

Prices in the Portland area are 2% above the U.S. average (BEA price parity 101.9), so the average $39,110 buys what about $38,397 would buy in a typical U.S. metro. This job pays 0.7 times the median wage of all jobs in Portland ($56,960). A typical home costs $542,063, or 13.9 years of this average salary before tax.

See what $39,110 is worth in another city

Food Preparation Workers salary in other Maine cities

Portland ranks 1st of 3 Maine metro areas for this job, the best-paid in the state.

All Food Preparation Workers salaries in Maine

Highest-paying cities for food preparation workers

Kahului, HI pays this job the most of the metro areas we cover ($48,150).

Food Preparation Workers salary by city

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Reviewed before it counts. Food Preparation Workers in Portland, ME.

Food Preparation Workers salary in Portland: questions

How much do food preparation workers make an hour in Portland?

$18.80 an hour on average, and $17.91 at the median (BLS, May 2025).

What is the entry-level food preparation workers salary in Portland?

The lowest-paid 10% earn about $33,040 a year and the 25th percentile is $35,770, a fair guide to starting pay.

What is the food preparation workers take-home pay in Portland?

About $32,554 a year ($2,713 a month) for a single filer on the average salary of $39,110. Maine's standard deduction phase-out above $102,250 of income is not modelled.

Do food preparation workers earn more in Portland than elsewhere?

The average here is 11% more than the U.S. average for this job ($35,290).

Sources and how to read this page

  • Wages: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics (OEWS), May 2025 estimates for metropolitan areas. SOC code 35-2021; area Portland-South Portland, ME (38860). Relative standard error of the mean wage: 1.4%.
  • U.S. and statewide figures: BLS OEWS national and state estimates, May 2025, every employer including rural areas.
  • Cost of living: Bureau of Economic Analysis regional price parities (RPP), 2024; 100 = U.S. average.
  • Home value: Zillow Home Value Index. Typical-wage figure: OEWS all occupations, same metro.
  • Take-home pay: Single filer, standard deduction: federal income tax (2026 brackets), Social Security, Medicare and state income tax (2026 rules). Maine's standard deduction phase-out above $102,250 of income is not modelled.
  • Job concentration: location quotient 1.15, this job is about as common as in the U.S. overall.

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